|
|
|
3 Things you want to know about Cholesterol
You wouldn't judge a book by its cover, would you?
You would want to open the book and read part of it to get a better idea about what is going on, right?
Well, judging a book by its cover is what happens when you look at LDL (bad)...
A Simple Concept on Proper Nutrition
Since childhood, we are always being reminded about taking vitamins, eating nutritious foods, avoiding junk and fatty foods, drinking enough glasses of water, plus performing various exercises – all of these constitute to what is considered as...
Glyconutrients: A Well Developed Nutritional Supplement
Unlike other nutritional supplements, glyconutrients provide the monosaccharides recently identified as essential for good human health. Glyconutritionals address the fundamental structure of the body. Rather than trying to chelate out the toxins...
To Do: Stock Up on Absolute Nutrition C-Block to Achieve Fat Loss
Renee Zellweger fattened up on carbs to achieve her character's "voluptuousness" in Bridget Jones's Diary. Not able to beef up her body mass through salty foods like potato chips and other junk food fast enough for the requirements of her shooting...
Vitamins: Nutritional Essentials
Although the U.S. has the most plentiful food supply in the
world, it's sometimes difficult to get all of the nutrition our
bodies need. Our hectic lifestyles cause us to eat out more and
buy more prepared foods to eat at home. We eat fewer...
|
|
| |
|
|
|
|
|
|
Your Finger Nails Talk To You About Your Health
Your Finger Nails Talk To You About Your Health
Your nails can tell you some things about your health. Look at yours and then read this:
If you have little white spots in your nails, and you have not bumped or banged your fingers, It may be a zinc deficiency.
Spoon shaped nails may be inherited or could be a clue to a thyroid deficiency or Iron deficiency anemia.
Nails that have no “moon” or white crescent at the base, and are thin and brittle may indicate an underactive thyroid.
Clubbing could indicate chronic lung disease, congenital heart disease or a
hereditary defect.
Other problems such as being thin and brittle, pitting or peeling could be an indication of nutritional deficiencies or problems with the chemicals you are using on your nails such as nail polish remover or nail polish.
So if you find unhealthy nails, ask yourself what needs to change. Symptoms are the way your body talks to you so that you do something about it. Are you listening?
__________________
Tip by Jeannie Crabtree C.Ac. Learn more about getting to the bottom of your health problems with Healthy Solutions Newsletter from http://www.health-doc.com
|
|
|
|
|
|